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No class this week-Gentle Yoga with Nadav

Baum Youth Center

Gentle Yoga is not necessarily easy or difficult. Its goalis to create a connection between the body and mind, emphasizing balance andinner connection. In the class, I will guide participants through practice tostrengthen the body and restore balance to the mind, using classical yoga as atool to improve daily life.The class will last one hour. Continue Reading »

Gentle Yoga with Nadav-First Class

Baum Youth Center

Gentle Yoga is not necessarily easy or difficult. Its goalis to create a connection between the body and mind, emphasizing balance andinner connection. In the class, I will guide participants through practice tostrengthen the body and restore balance to the mind, using classical yoga as atool to improve daily life.The class will last one hour. Continue Reading »